10 Super Foods by Rujuta Diwekar

Book link: Indian Super Foods

1 - Ghee: the fat burner

2 - Kokum: the natural antacid


3 - Banana: the recharger

4 - Kaju: the anti-depressant

5 - Ambadi: the stomach soother

6 - Rice: the grain that sustains

7 - Coconut: the calmer

8 - Aliv: the beauty pill

9 - Jackfruit: the fertility booster

10 - Sugar: the anti-ageing secret
Wiki: https://en.wikipedia.org/wiki/Sugar

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